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Sandeep Ji Shala Ambient
Senior Scripture & Ashtanga Specialist

Sandeep Ji

Ashtanga, Asana Alignment & Pranayama

Sandeep Ji Portrait

Sandeep Ji

10+ Years Experience

Weekly Ubud Shala Schedule

  • 11:30 AM – Patanjali's Yoga Sutras & Sanskrit Chanting
  • 02:00 PM – Bhagavad Gita & Modern Yogi Lifestyle Ethics
  • 04:30 PM – Pratyahara Sensory Meditation & Sound Cleansing

Lineage & Foundations

The Journey of Self Mastery

Born and raised in a traditional Brahmin family in the higher Himalayan region of Uttarkashi, Sandeep pursued a Master's degree in Yogic Science from the Sanskrit University Haridwar. He holds dynamic credentials as a 200h and 300h Registered Yoga Teacher with Yoga Alliance.

"Sandeep has been sharing his knowledge with dedicated seekers for over a decade. Having received intensive spiritual training under master Himalayan yogis, he specializes in Ashtanga Yoga, asana alignment & adjustment, and pranayama. He firmly believes yoga is a science that exceeds physical exercise, and integrates mystical and spiritual dimensions."

Apply & Study under Sandeep Ji

Asana Alignment Portfolio

Yoga Asanas & Biomechanics

Demonstrating high-level posture configurations with active anatomical locks, joint safety spacing, and breath regulation.

Sandeep Ji performing Accomplished Seat
Siddhasana

Accomplished Seat

The premier posture for advanced pranayama, locking the energy seals, and scriptural concentration.

Alignment Key Focus:

Heels stacked vertically along central line; lower body firmly locked; spine completely erect.

Sandeep Ji performing Seated Forward Bend
Paschimottanasana

Seated Forward Bend

A total back body stretching line representing sensory containment and deep nervous quiet.

Alignment Key Focus:

Hinge from the hip crease; thighs active and rolled inward; heart reaching for toes.

Sandeep Ji performing Corpse Pose
Savasana

Corpse Pose

Absolute systemic release and relaxation, facilitating systematic sensory dissolution.

Alignment Key Focus:

Feet naturally falling wide; arms open with palms facing upward; breathing natural.